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**Weekly Sessions Wednesdays at Noon Pacific**
Join Dr. Roger Jahnke for an immersive journey into the transformative power of Qigong with our live and interactive course. Each session is designed to enhance your holistic well-being, empowering you with tools and practices to nourish your body, heart, mind, and spirit.
**Module 1: Discovering the Radical Power of the Medicine Within — The Ultimate Elixir**
Unlock the potential of traditional Chinese medicine as Dr. Jahnke delves into the profound teachings of Qigong. Learn to activate your inner healing capacity through the Three Treasures—body, mind, and spirit—along with Yin-Yang principles. Discover the simplicity of accessing your innate healing abilities anytime, anywhere.
Keywords: Qigong, traditional Chinese medicine, Three Treasures, Yin-Yang, inner healing, holistic well-being.
**Module 2: Unlocking the Promise of Healing, Sustainable Wellbeing & Vitality**
Explore the path to true empowerment and vitality by aligning your intentions with your purpose. Dr. Jahnke reveals the keys to unexpected healing and the integration of Qigong dimensions for sustainable well-being.
Keywords: empowerment, vitality, sustainable well-being, intention, holistic healing.
**Module 3: Incorporating Movement & Breath — The Engine of Qi & Function**
Delve into the synergy of movement and breath in awakening your inner Qi. Discover how body and breath practices enhance each other to activate profound healing mechanisms within.
Keywords: Qi, breathwork, movement, holistic healing, wellness practices.
**Module 4: Exploring the Supreme Aspect of Self — The Mind & Consciousness**
Understand the pivotal role of mindfulness and self-awareness in Qigong practice. Learn to leverage your mind and consciousness to unlock the full potential of Qigong's healing abilities.
Keywords: mindfulness, self-awareness, consciousness, Qigong practice, holistic healing.
**Module 5: Cultivating a Truly Life-Transforming Practice**
Embark on a journey of personal transformation through the development of a dedicated practice. Discover how consistent engagement with Medical Qigong can bring radiant health and fulfillment into your life.
Keywords: personal transformation, life-changing practice, holistic health, Medical Qigong.
**Module 6: Directing Qi Throughout Your Body With Self-Applied Massage**
Unlock the power of self-applied massage to distribute Qi throughout your body. Learn how this simple yet effective practice enhances the benefits of Qigong, promoting holistic well-being.
Keywords: self-applied massage, Qi distribution, holistic well-being, Qigong benefits.
**Module 7: Actualizing Your Intention – Your Circle of Life**
Create a holistic life plan to integrate Qigong practice into your daily life. Explore The Circle of Life framework for achieving your deepest intentions and goals.
Keywords: life plan, holistic integration, Circle of Life, Qigong journey.
**Module 8: Assuring Your Transformation & Checking the Status of Your Practice**
Ensure your progress and transformation with The Circle of Life framework. Receive guidance on implementing your practice and cultivating deep inner awareness.
Keywords: transformation, progress tracking, inner awareness, Qigong practice.
**Module 9: Exploring ‘Qi Deficiency’ — Inflammation & Oxidation**
Understand the link between Western science and Eastern wisdom in addressing Qi deficiency. Discover practices to activate your inner healer and combat inflammation and oxidative stress.
Keywords: Qi deficiency, inflammation, oxidative stress, holistic healing practices.
**Module 10: Working the Circle of Life**
Refine your practice plan and ensure alignment with your goals. Explore strategies for accountability and maximizing creativity and fun in your Qigong journey.
Keywords: practice refinement, accountability, creativity, Qigong goals.
**Module 11: Uncovering The Golden Elixir — Your Eternal Self That’s Irrevocably Well**
Deepen your understanding of Qigong's transformative potential. Explore practices to integrate spirit, mind, and body for inner peace and fulfillment.
Keywords: Golden Elixir, transformative potential, holistic integration, inner peace.
**Module 12: Transforming Your Lifestyle & Relationship Choices Through Your Practice**
Discover how Qigong practice can sustainably impact your lifestyle and relationships. Learn strategies for maintaining a dedicated practice and nurturing your natural self.
Keywords: lifestyle transformation, relationship wellness, dedicated practice, holistic self-care.
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